Weekly Review – June 29 – July 5

Monday Morning This morning I tried something new. The swim set was pretty standard, until the end. Since this is the beginning of my first ‘cognitive’ training week, I was focusing on race-paced efforts. So I swam 10 x 80 at race pace on two minutes. I’m getting better at being more consistent with my… Continue reading Weekly Review – June 29 – July 5